Best of
Explore the various aspects of Thailand, from its vibrant cities to its serene beaches, with Thaiger’s Best-of Guides. Covering a wide range of topics including lifestyle, entertainment, travel, and property, these guides will help you discover the hidden gems and top attractions in the country. Whether you are a tourist, expat, or local, our Best-of Guides provide valuable insights and tips to make your Thailand experience truly unforgettable.
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Sponsored Launching the Accessible Thailand Wellness Tourism initiative
The Thai government proudly announces the launch of the Accessible Thailand Wellness Tourism (ATWT) initiative. The program will kick off with a media event at the SIRIRAJ H SOLUTIONS wellness center on Wednesday, May 8, 2024, hosted on the 5th...
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Unlock fitness goals with affordable wearable tech
In the dynamic centre of Thailand, where cultural richness matches the awe-inspiring beauty of its landscapes, maintaining fitness and health transcends mere trendiness to embody a comprehensive lifestyle. For individuals embarking on a journey to elevate their fitness endeavours amidst the energetic streets of Bangkok or the tranquil shores of Phuket, wearable technology emerges as an indispensable ally. This article…
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Common gaming injuries and what to do
Engaging in video games as a hobby or embarking on a professional gaming career in esports involves more than prolonged periods of sitting and interacting with the mouse and keyboard. It is essential to recognize that the body is actively engaged during this time, indicating that, although it may appear simple, the gaming industry presents potential risks for injuries. Similar…
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Why you should learn basic Thai before moving to Thailand
Whether it’s for a job, romance, or you’ve just been dreaming of living in Thailand all your life, moving to a new country is always exciting (and maybe a little bit scary). But before you pack your bags, let’s talk about why learning Thai should be on your checklist. A lot of people think that learning the local language is…
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The transformative power of music therapy in Thailand
Music therapy in Thailand has become a pivotal aspect of its healthcare and education sectors since 1985, seamlessly blending music with therapeutic and educational methodologies. This innovative method proves effective in recovery, learning enhancement, and encouraging community involvement through volunteer work. The foundation of music therapy in Thailand was laid within hospitals and clinics before expanding into the educational sector…
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How to easily supercharge your daily diet with superfoods
Looking for a snack? With so many bags of chips or chocolate bars nearby, you might be tempted to satisfy your cravings with these, only to find out that these choices are full of empty calories and do not provide you with the nutrients that your body is asking for. So, why limit yourself when you can add something to…
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Explore art therapy in Thailand: a unique blend of tradition and healing
Art therapy in Thailand offers a compelling blend of traditional healing techniques and modern therapeutic approaches, capturing significant attention since its introduction. Launched in 1986 by Burapha University, this innovative method has exceeded the expectations of conventional alternative treatments, establishing itself as an influential force in the field of psychological wellness and creative expression. It has successfully drawn interest from…
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Experience the best of Sriracha and Koh Si Chang with Novotel
The beautiful but often overlooked Sriracha and Koh Si Chang are calling for you to indulge in a quick seaside getaway – and we suggest answering! Located just a 2-hour drive from Bangkok, Sriracha is the perfect escape offering a mix of adventure and relaxation. It’s just a short ferry ride away from this seaside town to Koh Si Chang,…
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Top tips on staying mentally healthy during retirement
Retirement signifies a profound shift in life, often approached with both anticipation and apprehension. It is a phase when the demands of a lifelong career diminish, affording opportunities for relaxation and personal endeavours. Nonetheless, this period of liberation can also pose challenges to one’s mental health. Ensuring mental acuity and satisfaction during retirement is not merely advantageous; it is imperative…
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Explore authentic Japanese onsen in the heart of Bangkok: A must-visit guide
Whether you’re a Bangkokker or a tourist, you must be familiar with the popularity of wellness services in Thailand. Known as “the land of smiles,” it’s no surprise that massage parlours and spas are popping up everywhere in Bangkok and all over Thailand. One of the latest hype for spa aficionados appeared to be “onsen.” This is not a native…
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Why expats in Thailand are switching to Carzuno for their driving needs
Have you been trying to get a shiny new car in Thailand? Then you’ve probably already heard of Carzuno. It’s one of the companies leading the way in the country’s long term car rental services, a trend that’s currently popular among expats in Thailand. That’s right, more and more expats are now choosing to subscribe to a car through Carzuno…
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Explore Phuket’s biggest shopping mall: The new Jungceylon Phuket
Everyone in Phuket knows what Jungceylon is – the biggest shopping mall in Patong, Phuket. Recently undergoing a renovation, this mall has become the ultimate destination for any shopping enthusiast. It has an impressive collection of apparel, accessories, beauty products, and electronics, just to name a few. Plus, it’s also the perfect place to grab a bite to eat and…
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Your ultimate guide to the new Jungceylon Phuket
Have you been to the revamped Jungceylon Shopping Centre Phuket yet? After undergoing extensive renovations, the mall finally launched its fresh new look in October 2023. And we have to admit, it is now better than ever. Today, it boasts a new identity as “The Oasis of Shopping,” with a refreshed shopping experience (over 300 stores!), upgraded services, and fun…
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Unlock healthy habits: Science backed ways to your daily life
Are you embarking upon a journey towards enhanced well-being in Thailand? You are not solitary. Recent insights from Mintel’s Healthy Lifestyle Reports illuminate a compelling discrepancy between the aspirations and the actual behaviours of Thai consumers concerning wellness and fitness. Despite an ardent desire to adopt a healthier lifestyle, more than one-third of individuals encounter difficulties in adhering to their…
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Boost your immunity: Natural steps backed by science
In the dynamic urban landscapes and tranquil settings of Thailand, fortifying one’s immunity system is essential to fully appreciate the myriad experiences the country has to offer. Whether navigating through the lively markets of Bangkok or traversing the verdant rural expanses, maintaining optimal health serves as a crucial passport to adventure. By adopting appropriate measures, enhancing one’s immune function naturally…
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5 best kindergartens in Bangkok
As your little one leaps from nursery rhymes into the world of alphabets and numbers, you’re likely grappling with a crucial conundrum – which kindergarten in Bangkok will boast the perfect blend of nurturing environment, growth-oriented curriculum, and fun-lovin’ playtime? No worries! Below, we’ve compiled the 5 best kindergartens in Bangkok that deserve your attention and might prove hard to…
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Dreamy beachfront luxury: Nikki Beach Resort & Spa Koh Samui
If your ideal holiday consists of toasting champagne by the pool, grooving to eclectic beats over lunch, taking sunset dips in the ocean, indulging in a spa day with your loved ones, and having oceanfront dinners under the stars, then Nikki Beach Resort & Spa Koh Samui is where your dreams will come true. The gorgeous oceanfront property, which recently…
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What to do in Bangkok this weekend (April 26 – 28)
This weekend in Bangkok is full of zest and jazz, literally. From dinners by the Chao Phraya River to Earth Day celebrations to live jazz music, there are a lot of things to do to keep you cool and entertained this weekend. So, if your schedule for the weekend is still empty, here are the best things to do in…
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The 5 beautiful cafes in Khao Yai you need to visit
It’s impossible to get bored in Bangkok, but if you want a change of scenery without travelling too far, a visit to Khao Yai might be the answer. Located around 2.5 hours by car from the capital, Khao Yai is blessed with breathtaking natural landscapes. Most visit to explore its lush forests, beautiful waterfalls, and mesmerising wildlife. Today, however, Khao…
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The real cost for startups in Thailand unveiled
Initiating a startup venture in Thailand offers a compelling opportunity, particularly given the nation’s potential for innovation and expansion. The attraction of establishing a business in Thailand, famously known as the Land of Smiles, is significant, attributed to its comparatively low startup costs relative to other nations. However, what does the financial landscape entail for emerging entrepreneurs? Upon exploring the…
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Exploring Thai herbs traditions
Thai cuisine, globally renowned for its harmonious blend of flavours, owes much of its distinction to the strategic use of various herbs. These natural ingredients do more than just enrich the taste; they also contribute significant health benefits, making every meal a holistic experience. This guide aims to take a closer look at some of the pivotal Thai herbs, shedding…
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Sun safety in Thailand: A guide to flawless skin in the heat
Sun safety in Thailand is a crucial aspect to consider when planning your trip. With its tropical climate and strong sunlight, it becomes even more essential to prioritise skin health and sunburn prevention to make the most of your time under the Thai sun. By implementing effective sun protection tips, you can shield your skin from the damaging effects of…
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M Centre by BNH leads the way in Thailand for enlarged prostate treatments
As you age, your body undergoes changes beyond your control, even if you have done a lot to take care of yourself. One common change for men is the enlargement of the prostate, a small gland below the bladder. This condition, medically known as benign prostatic hyperplasia (BPH), occurs when the prostate becomes larger than usual and squeezes the urethra…
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Heatstroke warning: Recognising the signs
As the number of cases of heatstroke in Thailand continues to rise, it becomes increasingly important for locals and tourists alike to be aware of this life-threatening condition. With its tropical climate, characterised by high temperatures and humidity, it is crucial for visitors to be well-informed about the risks associated with heatstroke and how to prevent it while enjoying the…
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Is Swedish snus a good alternative to smoking in Thailand?
With approximately 106,000 people in Thailand succumbing to smoking-related illnesses annually, people are exploring alternatives in pursuit of a safer option. And for many, the answer is Swedish snus (pronounced snoose and rhymes with goose), a traditional Scandinavian tobacco product that comes in small pouches. Unlike cigarettes or vapes, you pop one of these pouches between your upper lip and…
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Papaya seed cancer cure hoax debunked by health experts
Health authorities debunked the viral myth of papaya seeds as a cancer cure, revealing a tangled web of misinformation. Health authorities swiftly crushed the viral sensation surrounding papaya seeds as a miracle cure for cancer, following a surge of social media posts peddling the tropical fruit as a potent destroyer of cancer cells. A Thai scientist, falsely implicated in the…
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Free online therapy for Bangkok’s teenagers launched by DMH
The Department of Mental Health (DMH) has initiated a campaign offering free online therapy sessions to Bangkok’s teenagers. This decision comes in the wake of data revealing a significant prevalence of mental health risks in teenagers. The campaign, christened the Wall of Sharing for Teens, is a brainchild of a joint effort between the Wall of Sharing Foundation, the National…
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Unique souvenirs to Thailand you can grab
Thailand is not just a place that’ll blow your mind with its stunning landscapes, but also a land filled with shopping opportunities. Ever thought, “What cool souvenirs can I snag in Thailand?” Well, this place is famous for its one-of-a-kind and meaningful keepsakes that are totally Thai. From the well-known Thai silk to classic handicrafts, Thailand has tons of awesome…
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Effective employee wellness programme strategies in Thailand
Companies nationwide are recognizing their workforce as their most valuable asset and are thus implementing health and wellness programmes with greater commitment. Market data reports by Gitnux in 2023 over half of US, businesses have set the precedent by offering corporate wellness programmes, witnessing significant benefits such as a 66% boost in productivity and a 50% reduction in absenteeism. This…
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Forest bathing in Thailand
Nestled within Southeast Asia, Thailand emerges as a tranquil sanctuary for those seeking to immerse themselves in the essence of nature through forest bathing. This practice, which hails from Japan, has seamlessly woven itself into the fabric of Thailand’s verdant landscapes. The northern region of Thailand, characterised by its vast tropical rainforests and extended dry periods, stands out as an…
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Barbershops and hair salons for men in Bangkok you should go to 2024
When it comes to getting a haircut, it’s vital to find a barber you can trust. After all, a good haircut can speak volumes about who you are and what you do. That’s why we’ve rounded up the best barbershops and hair salons for men in Bangkok, each boasting professionals who know their craft inside and out and are dedicated…
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