Guides

Discover the ultimate Thailand Guides from The Thaiger, your one-stop resource for all things Thailand. Immerse yourself in local culture, explore breathtaking nature, indulge in vibrant cuisine, and learn to navigate the country’s lifestyle with ease. Find informative articles to help plan your unforgettable journey to Thailand – from top destinations and hidden gems to visa information and essential tips. Our in-depth guides are expertly crafted and regularly updated to provide you with the latest insights. Experience Thailand like never before with our guides that cater to seasoned travellers and first-timers alike.

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  • What is lead generation and how to do it

    Ever been left scratching your head over the term lead generation? Don’t worry, you’re not alone. This fancy business lingo pops up a lot and if it’s got you feeling like you missed a memo, no sweat. So, what’s a lead? Well, in simple terms, it could be anyone or even an entire company that’s shown some interest in what…

  • The science-backed benefits of regularly updating your lifestyle

    Envision managing your existence, welfare, and economic stability purely through the implementation of intelligent lifestyle decisions. The significance of a healthy lifestyle is not unfounded, yet have you taken a moment to ponder on its criticality? This concept transcends beyond mere immediate gratification. It encompasses enduring advantages that can considerably influence your life and overall well-being. The act of circumventing…

  • Signs you are taking too much cannabis

    Get ready to dive into the thrilling world of cannabis consumption. You might be wondering, Am I indulging a bit too much or how is this affecting my health? Well, strap in because this article is here to clear all those doubts We’ll journey through the signs of overdoing cannabis and what that could mean for your well-being. Your body’s…

  • Why we love moo ping

    Moo ping or grilled pork skewers, is a popular Thai street food that showcases Thailand’s rich culinary traditions. Known for its straightforward preparation and deep flavour profile. Moo ping is essential for anyone exploring Thai cuisine, attracting both foodies and travellers. This dish is a cornerstone of Thailand’s dynamic food culture, offering an authentic taste of the classic flavours that…

  • Tips & practices for first-time travel adventurers in Thailand

    Are you preparing for your inaugural expedition to the esteemed Land of Smiles? Thailand, widely known for its sophisticated culinary culture and congenial atmosphere to backpackers, provides an ideal sanctuary for first-time travellers from various backgrounds. Irrespective of whether you’re embarking on a solo expedition, as part of a duo, or in the context of a group, the nation’s congenial…

  • iTind at M Centre, BNH Hospital Bangkok: The newest minimally invasive treatment for BPH

    If you’ve been exploring treatment options for your enlarged prostate or benign prostatic hyperplasia (BPH), iTind at BNH Hospital Bangkok could be the answer you’ve been looking for. iTind is the newest minimally invasive treatment for BPH, and BNH Hospital is leading the way in Southeast Asia by introducing this procedure. According to Dr Suntchai Wirotsaengthong, the lead urologist in…

  • It’s mango season: make mango sticky rice at home

    It’s mango season, time to devour our faces in Thailand’s delicious mangoes! Now get your mangoes, get some coconut milk, and make one of Thailand’s traditional desserts: Mango Sticky Rice Ingredients Required Thai Sticky Rice (aka sweet rice or glutinous rice) – avoid jasmine rice or basmati rice Ripe yellow mangoes (Nam Doc Maor or Ataulfo) – select the ones…

  • Cannabis will not kill you

    Cannabis is becoming a universal party favorite and its acceptance as a recreational drug is skyrocketing. Yet, it’s surrounded by whirlwinds of myths and misinformation. The one question that’s always on everyone’s lips is, Can weed kill you? While there isn’t concrete proof linking cannabis to death directly, understanding the possible risks and repercussions of its use is crucial. In…

  • How to create your balanced mediterranean diet plan

    If you are seeking a dietary plan conducive to cardiovascular health, the Mediterranean diet could potentially be an appropriate selection. This diet merges essential elements of a healthy nutrition including the incorporation of olive oil and possibly even a glass of red wine. More significantly, its efficacy is substantiated by compelling scientific research. Evidence suggests that the Mediterranean diet not…

  • Foods to avoid and must-haves when taking antibiotics

    When you’re handed a prescription for antibiotics to tackle an infection, it’s more than just taking a pill a few times a day. What you eat during this time can significantly influence how effective the medication is and how well your body copes with the treatment. Here’s a comprehensive guide on the foods to avoid and those to embrace during…

  • Understanding food allergies and intolerances in healthcare catering

    The escalating occurrence of food allergies, intolerances, and Celiac Disease, particularly amongst the senior population segment, is an important development to note. For those involved in the sphere of food service provision, understanding these conditions is not merely beneficial—it’s imperative. The purpose of this article is to clarify the differences between food allergies, intolerances, and Celiac Disease—a topic frequently encased…

  • What to do in Bangkok in May 2024

    It’s already mid-May, and the heat wave is still going strong. Despite this, there are plenty of exciting activities to enjoy and beat the heat. Make the most of this month by trying Italian food, sipping glasses of vino, participating in a fashion show, or dancing all night—the choice is yours! If you don’t know where to go, here’s a…

  • The science-backed benefits of plant-based diets explained

    Consider a world where the solution to prevent and manage chronic diseases is not hidden within a pharmaceutical container, but rather, resides on your dining table. Welcome to the sphere of plant-based nutrition, an area where your dietary habits could potentially transform into your most powerful health ally. This discourse aims to highlight the numerous benefits of adopting a plant-based…

  • Comfort foods to try during Thailand’s monsoon season

    The monsoon season in Thailand offers refreshing rains and a vibrant culinary scene, attracting tourists to explore the rich variety of Thai cuisine, known for its spicy warmth and diverse flavours, providing comfort during rainy days. Comfort Foods to Enjoy 1. Tom yum soup The strong and fragrant qualities of lemongrass, galangal, and kaffir lime leaves paired with either shrimp…

  • Propionate supplements: A new hope for parkinson’s disease

    A revolutionary discovery In a groundbreaking study conducted by Professor Chaogu Zheng and his team from the School of Biological Sciences at The University of Hong Kong (HKU), researchers unveiled that propionate, a short-chain fatty acid (SCFA), significantly suppresses neurodegeneration in animal models of Parkinson’s disease (PD). This discovery offers new insights into the treatment of neurodegenerative diseases, highlighting the…

  • Atrial fibrillation is becoming more common and can lead to heart failure

    Atrial fibrillation (AF), a condition often characterised by an irregular heartbeat, is increasingly becoming a significant public health concern. Currently affecting more than 37 million people globally and rising at exponential rates annually with many not even aware that they have developed the condition, AF could soon become of the leading contributing factors to rising excess death rates. Recent studies…

  • Scientific approach to top trends in content marketing for 2024: An SEO-Optimised guide

    In the fast-paced world of content marketing, it’s crucial to stay ahead of the curve. Trends come and go, but the cost of falling behind can be severe. So, what’s on the horizon for 2024? From the rise of AI in content creation to the growing demand for podcasts, we’re on the brink of some exciting developments. Some trends are…

  • Implementing Solar Energy projects in Thai School curriculums

    Get ready for a future where every Thai school isn’t just an educational institution, but also a super cool mini power plant, drinking up the sun’s energy for all their needs. This isn’t just a wild fantasy, folks, it’s a thrilling reality that’s within arm’s reach, thanks to the empowering potential of solar electricity generation. Thailand’s electricity industry is stepping…

  • BMA’s waste management strategy saves 141 million baht

    BMA is pleased with the No, Pouring In project, a budget reduction of 141 million baht, visiting the Khlong Toei Market area to meet the services that are managing 18 tonnes of vegetable scraps. Aekvarunyoo Amrapala, BMA Spokesperson and Assistant Secretary to the Governor of Bangkok, along with the director of Khlong Toei District visited the area to meet with…

  • The pros and cons of participating in the gig economy

    With the rise of the gig economy, more people these days are choosing to work as independent contractors and freelancers. Since it provides flexible, temporary work options and introduces a fresh viewpoint on autonomy and work-life balance, it is revolutionising the traditional job market. However, because it has less job stability and typical employment benefits, it raises questions about equality…

  • Don’t carry cash in Thailand

    Greetings esteemed travellers. The allure of Thailand’s untouched beaches and vibrant culture is indeed compelling. This was evidenced by the impressive 28.09 million individuals who journeyed to this remarkable destination last year. However, before embarking on your voyage to this picturesque land, it is crucial to take into account certain financial considerations. Recent modifications in policies have dictated that a…

  • Guide to obtain a Thai visa on arrival as a cruise ship passenger

    If you are in the process of arranging a journey to the Kingdom of Thailand, particularly as a maritime passenger, there is one pivotal document that you must secure – the Thai Visa on Arrival (VOA). However, this should not cause undue stress; obtaining the VOA is less intricate than it may initially seem. Thailand offers numerous venues where you…

  • How to grow your social media handles organically

    In the pursuit of success on social media, organic growth may seem like a far-off aspiration. However, it is by no means an unachievable objective. Through appropriate strategies, one can foster a robust and interactive following without straining financial resources. It’s imperative to understand that immediate results are not always the measure of success. Genuine, organic growth may not offer…

  • Cannabis makes your date night amazing

    Have you ever thought about mixing a little cannabis into your evening escapades, It’s all about crafting unforgettable, laughter-filled memories with your partner. Whether it’s movie marathons or board game battles, we’ve got an incredible assortment of cannabis-friendly activities that’ll rocket your date nights into another dimension. Just picture this: belly laughing through the funniest films or getting totally absorbed…

  • How doing nothing for a day is good for you

    In today’s fast-paced environment, taking a day off might seem impractical. Yet, such a break is crucial for rejuvenating mental and physical health. Continuous alertness can trigger stress and burnout, manifesting as chronic fatigue, irritability, and reduced productivity. Taking time to relax is not laziness; it’s a preventative strategy against mental and physical exhaustion. A complete day off involves more…

  • How Invictus International School prepares students for modern world challenges

    A school that supports every child to reach their full potential and equips them for success in an ever-changing world, is Invictus International Programme in Pathum Thani, Thailand (IIP). The school provides a high-quality education that aligns with Cambridge Assessment International Education standards for children aged 2.5 to 11. Through a holistic learning approach, the Invictus International Programme engages students’…

  • Canadian company eyes Pattaya for new international school

    To bolster Pattaya’s educational landscape, Mayor Poramase Ngampiches hosted a high-profile meeting with representatives from AKD International Inc. of Canada at Pattaya City Hall on Monday evening. The focus of the discussion was the potential establishment of an international Chinese school in the city. AKD International Inc., founded in Toronto in 1994, operates 28 schools and two universities in China,…

  • Thailand introduces 10-year EEC visa to attract global talent

    Aiming to bolster the Eastern Economic Corridor‘s (EEC) potential as a regional industrial powerhouse, Thailand’s Cabinet has sanctioned a novel 10-year visa specifically designed for top-level professionals and experts. The EEC visa is part of a strategic move to attract talent to the country’s targeted industries, as announced by deputy government spokeswoman Rudklao Intawong Suwankiri following a recent cabinet meeting.…

  • Things to do in Koh Samui 2024

    Koh Samui, a tropical paradise nestled in the Gulf of Thailand, should be your go-to destination in 2024 for an unforgettable holiday experience. This island is a paradise brimming with various activities catering to all interests and preferences. Dive into the crystal-clear waters to discover colourful marine life or indulge in rejuvenating treatments at luxurious spas. If adventure is what…